Power Up-Get Fit Quick-Evening
January 2, 2024 @ 5:25 pm – February 1, 2024 @ 6:15 pm
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome.
Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA.