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X-WR-CALDESC:Events for Texarkana College Community Education
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DTSTART;TZID=America/Chicago:20261005T191500
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CREATED:20260910T152735Z
LAST-MODIFIED:20260911T151627Z
UID:83494-1791227700-1791231300@cbe.texarkanacollege.edu
SUMMARY:Introduction to Boxing
DESCRIPTION:Instructor: Curtis Chambers  \n\n\n\nIntroduction to Boxing is a beginner-friendly class that focuses on fundamental boxing skills\, including footwork\, head movement\, blocking\, and basic punches. Each session concludes with functional fitness exercises designed to improve strength\, endurance\, coordination\, and overall conditioning.  \n\n\n\nThis is a great class for anyone who is curious about boxing and wants to get a feel for the sport in a welcoming\, beginner-level environment. No experience is necessary. Participants are encouraged to bring boxing gloves if they have them\, but gloves are not required to participate.
URL:https://cbe.texarkanacollege.edu/register/introduction-to-boxing/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261005T180000
DTEND;TZID=America/Chicago:20261005T190000
DTSTAMP:20260806T160340Z
CREATED:20260804T214518Z
LAST-MODIFIED:20260806T160340Z
UID:81982-1791223200-1791226800@cbe.texarkanacollege.edu
SUMMARY:Beginner Line Dancing - Fall 2026
DESCRIPTION:*This class will be held on Monday Evenings; October 5 – October 26\, 2026 from 6-7pm* \n\n\n\nBeginner Line Dance Class – Let’s Get Moving! \n\n\n\nReady to have a blast while learning something new? Our Beginner Line Dance Class is the perfect way to step into the world of line dancing! This fun\, energetic class is designed for newcomers and will guide you through the basics\, including popular steps and easy-to-follow routines. \n\n\n\nLine dancing is a fantastic way to express yourself\, stay active\, and enjoy great music—all while getting a workout that’s suitable for all ages and fitness levels. Whether you’re flying solo or bringing a friend\, you’ll find a welcoming community and plenty of opportunities to make new connections. \n\n\n\nNo experience needed—just bring your enthusiasm and get ready to dance! \n\n\n\nInstructor: Ticia Clements (4 weeks) \n\n\n\n\nDisclaimer:Please note that this class is subject to minimum enrollment requirements. Texarkana College Community Education reserves the right to cancel or reschedule a class if the minimum number of registrations is not met. In the event of a cancellation\, registered students will be notified and will receive a full refund.
URL:https://cbe.texarkanacollege.edu/register/beginner-line-dancing-fall-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Music & Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261001T000000
DTEND;TZID=America/Chicago:20261001T235959
DTSTAMP:20260819T210137Z
CREATED:20260819T210135Z
LAST-MODIFIED:20260819T210137Z
UID:82702-1790812800-1790899199@cbe.texarkanacollege.edu
SUMMARY:Kempo Kids (Ages 7-12) October 2026
DESCRIPTION:Classes will be held on Tuesdays & Thursdays (October 1-30\, 2026 from 6:25pm – 7:25pm) \n\n\n\n\nKempo Kids uses innovative\, age-appropriate teaching methods and just the right amount of fun to help young students develop valuable life skills and physical abilities that will benefit them now and as they grow into adulthood. \n\n\n\nThis program helps children build confidence\, self-discipline\, respect\, and focus while developing essential self-defense skills such as coordination\, speed\, power\, flexibility\, timing\, balance\, and endurance. Students will learn basic blocking\, kicking\, striking drills\, self-defense techniques\, and ground defense. As they develop a strong understanding of their foundational skills\, students may also participate in supervised sparring using safety rules and appropriate protective gear. Forms are introduced as part of the curriculum to help reinforce technique\, discipline\, and skill development. \n\n\n\nThrough consistent training and encouragement\, students gain confidence\, improve fitness\, and develop practical skills that can benefit them both on and off the mat.
URL:https://cbe.texarkanacollege.edu/register/kempo-kids-ages-7-12-october-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261001T000000
DTEND;TZID=America/Chicago:20261001T235959
DTSTAMP:20261014T164820Z
CREATED:20260819T205301Z
LAST-MODIFIED:20261014T164820Z
UID:82684-1790812800-1790899199@cbe.texarkanacollege.edu
SUMMARY:Kajukenbo Martial Arts & Self-Defense (Ages 13 +) October 2026
DESCRIPTION:Practical Self-Defense Training/Martials Arts (Ages 13 +) \n\n\n\nClasses will be held on Tuesdays & Thursdays (October 1 – 29 from 7:25pm – 8:25pm) \n\n\n\nIn a world where real-life situations demand practical skills\, this class focuses on effective self-defense training that works in everyday situations. Drawing from real-world experience\, students will learn how mastering fundamental martial arts skills can provide the foundation for protecting themselves and their loved ones.  \n\n\n\nThrough consistent training\, discipline\, and hard work\, you’ll develop confidence\, improve physical fitness\, and build the skills needed to stay safe.  \n\n\n\nJoin us at Texarkana College and discover how practical\, effective techniques can become a powerful self-defense system while helping you become the best version of yourself! \n\n\n\nMeet your new instructor Curtis Chambers!
URL:https://cbe.texarkanacollege.edu/register/practical-self-defense-training-martials-arts-ages-13-october-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260901T000000
DTEND;TZID=America/Chicago:20260901T235959
DTSTAMP:20260819T145426Z
CREATED:20260819T145421Z
LAST-MODIFIED:20260819T145426Z
UID:82620-1788220800-1788307199@cbe.texarkanacollege.edu
SUMMARY:Kempo Kids (Ages 7-12) September 2026
DESCRIPTION:Classes will be held on Tuesdays & Thursdays (September 1-29\, 2026 from 6:25pm – 7:25pm) \n\n\n\n\nKempo Kids uses innovative\, age-appropriate teaching methods and just the right amount of fun to help young students develop valuable life skills and physical abilities that will benefit them now and as they grow into adulthood. \n\n\n\nThis program helps children build confidence\, self-discipline\, respect\, and focus while developing essential self-defense skills such as coordination\, speed\, power\, flexibility\, timing\, balance\, and endurance. Students will learn basic blocking\, kicking\, striking drills\, self-defense techniques\, and ground defense. As they develop a strong understanding of their foundational skills\, students may also participate in supervised sparring using safety rules and appropriate protective gear. Forms are introduced as part of the curriculum to help reinforce technique\, discipline\, and skill development. \n\n\n\nThrough consistent training and encouragement\, students gain confidence\, improve fitness\, and develop practical skills that can benefit them both on and off the mat.
URL:https://cbe.texarkanacollege.edu/register/kempo-kids-ages-7-12-september-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260901T000000
DTEND;TZID=America/Chicago:20260901T235959
DTSTAMP:20260819T144652Z
CREATED:20260819T144647Z
LAST-MODIFIED:20260819T144652Z
UID:82609-1788220800-1788307199@cbe.texarkanacollege.edu
SUMMARY:Practical Self-Defense Training/Martials Arts (Ages 13 +) September 2026
DESCRIPTION:Practical Self-Defense Training/Martials Arts (Ages 13 +) \n\n\n\nClasses will be held on Tuesdays & Thursdays (September 1st – 29th from 7:25pm – 8:25pm) \n\n\n\nIn a world where real-life situations demand practical skills\, this class focuses on effective self-defense training that works in everyday situations. Drawing from real-world experience\, students will learn how mastering fundamental martial arts skills can provide the foundation for protecting themselves and their loved ones.  \n\n\n\nThrough consistent training\, discipline\, and hard work\, you’ll develop confidence\, improve physical fitness\, and build the skills needed to stay safe.  \n\n\n\nJoin us at Texarkana College and discover how practical\, effective techniques can become a powerful self-defense system while helping you become the best version of yourself! \n\n\n\nMeet your new instructor Curtis Chambers!
URL:https://cbe.texarkanacollege.edu/register/practical-self-defense-training-martials-arts-ages-13-september-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T172500
DTEND;TZID=America/Chicago:20260804T182000
DTSTAMP:20260803T162002Z
CREATED:20260720T195300Z
LAST-MODIFIED:20260803T162002Z
UID:81397-1785864300-1785867600@cbe.texarkanacollege.edu
SUMMARY:Power Up-Get Fit Quick: Evening Session (August 2026)
DESCRIPTION:*This class will be held on Tuesdays & Thursdays from August 4th – August 27th(4 weeks) \n\n\n\n*NO CLASS THURSDAY AUGUST 6th! \n\n\n\nGet ready to energize your entire body! This dynamic resistance training class combines light weights with high repetitions for a full-body workout that boosts strength and endurance.  \n\n\n\nWhether you’re just starting out or a seasoned fitness enthusiast\, all levels are welcome. Our instructor is certified in Personal Training through ISSA and Group Exercise through AFAA\, ensuring a safe\, effective\, and motivating experience. \n\n\n\nOptional: exercise mat and hand weights
URL:https://cbe.texarkanacollege.edu/register/power-up-get-fit-quick-evening-session-august-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T051000
DTEND;TZID=America/Chicago:20260803T061000
DTSTAMP:20260804T185221Z
CREATED:20260720T195729Z
LAST-MODIFIED:20260804T185221Z
UID:81403-1785733800-1785737400@cbe.texarkanacollege.edu
SUMMARY:Power Up-Get Fit Quick: Morning Session (August 2026)
DESCRIPTION:*This class will be held on Mondays & Wednesday from August 3rd – August 26th (4 weeks) \n\n\n\n*Optional: exercise mat and hand weights \n\n\n\nGet ready to energize your entire body! This dynamic resistance training class combines light weights with high repetitions for a full-body workout that boosts strength and endurance.  \n\n\n\nWhether you’re just starting out or a seasoned fitness enthusiast\, all levels are welcome. Our instructor is certified in Personal Training through ISSA and Group Exercise through AFAA\, ensuring a safe\, effective\, and motivating experience.
URL:https://cbe.texarkanacollege.edu/register/power-up-get-fit-quick-morning-session-august-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260623T172500
DTEND;TZID=America/Chicago:20260623T182000
DTSTAMP:20260520T140155Z
CREATED:20260518T152545Z
LAST-MODIFIED:20260520T140155Z
UID:79682-1782235500-1782238800@cbe.texarkanacollege.edu
SUMMARY:Power Up-Get Fit Quick: Evening Session (June/July 2026)
DESCRIPTION:Instructor: Valerie Tatum                                              \n\n\n\n*This class will be hold on Tuesdays & Thursdays from June 23rd – July 30th (6 weeks) \n\n\n\nGet ready to energize your entire body! This dynamic resistance training class combines light weights with high repetitions for a full-body workout that boosts strength and endurance.  \n\n\n\nWhether you’re just starting out or a seasoned fitness enthusiast\, all levels are welcome. Our instructor is certified in Personal Training through ISA and Group Exercise through AFAA\, ensuring a safe\, effective\, and motivating experience.
URL:https://cbe.texarkanacollege.edu/register/power-up-get-fit-quick-evening-session-june-july-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260622T051000
DTEND;TZID=America/Chicago:20260622T061000
DTSTAMP:20260518T152057Z
CREATED:20260518T152053Z
LAST-MODIFIED:20260518T152057Z
UID:79678-1782105000-1782108600@cbe.texarkanacollege.edu
SUMMARY:Power Up-Get Fit Quick: Morning Session (June/July 2026)
DESCRIPTION:*This class will be held on Mondays & Wednesdays from June 22nd – July 29th (6 weeks) \n\n\n\nGet ready to energize your entire body! This dynamic resistance training class combines light weights with high repetitions for a full-body workout that boosts strength and endurance.  \n\n\n\nWhether you’re just starting out or a seasoned fitness enthusiast\, all levels are welcome. Our instructor is certified in Personal Training through ISA and Group Exercise through AFAA\, ensuring a safe\, effective\, and motivating experience.
URL:https://cbe.texarkanacollege.edu/register/power-up-get-fit-quick-morning-session-june-july-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T192500
DTEND;TZID=America/Chicago:20260505T202500
DTSTAMP:20260408T141506Z
CREATED:20260216T163821Z
LAST-MODIFIED:20260408T141506Z
UID:76853-1778009100-1778012700@cbe.texarkanacollege.edu
SUMMARY:Self Defense & Martial Arts - Beginner to Advanced (Ages 13 & Up) May 2026
DESCRIPTION:Kajukenbo is a practical\, no-nonsense self‑defense system that blends the most effective techniques from Tang Soo Do\, Judo\, Jujitsu\, Kenpo\, and Kung Fu. Our students receive disciplined\, focused\, real‑world training from instructors with more than 50 years of combined martial arts experience. \n\n\n\nAlong with learning solid self‑defense skills\, students see major physical benefits—improved cardio\, increased strength\, and greater flexibility. Confidence grows naturally as technique and ability develop. \n\n\n\nOur leadership team also includes additional black belts and instructors in Boxing\, Kickboxing\, Taekwondo\, Shaolin Kenpo\, and Sil Lum Kung Fu\, giving you even more depth and variety in your training experience. \n\n\n\nInstructors: Christopher Atnip\, 2nd degree Black Belts in Kajukembo Karate and Jujitsu and. Texarkana College is a certified Jeet Kune Do training center.
URL:https://cbe.texarkanacollege.edu/register/self-defense-martial-arts-beginner-to-advanced-ages-13-up-may-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T172500
DTEND;TZID=America/Chicago:20260505T182000
DTSTAMP:20260501T183223Z
CREATED:20260213T212213Z
LAST-MODIFIED:20260501T183223Z
UID:76777-1778001900-1778005200@cbe.texarkanacollege.edu
SUMMARY:Power Up-Get Fit Quick (Evening) May 2026
DESCRIPTION:This class meets Tuesday & Thursday nights from May 5 – May 28 \n\n\n\n*Class will not be held on May 14th due to graduation* \n\n\n\nGet ready to energize your entire body! This dynamic resistance training class combines light weights with high repetitions for a full-body workout that boosts strength and endurance. Whether you’re just starting out or a seasoned fitness enthusiast\, all levels are welcome.  \n\n\n\nOur instructor is certified in Personal Training through ISA and Group Exercise through AFAA\, ensuring a safe\, effective\, and motivating experience. \n\n\n\nInstructor: Valerie Tatum
URL:https://cbe.texarkanacollege.edu/register/power-up-get-fit-quick-evening-may-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260504T051000
DTEND;TZID=America/Chicago:20260504T061000
DTSTAMP:20260506T143117Z
CREATED:20260213T211236Z
LAST-MODIFIED:20260506T143117Z
UID:76766-1777871400-1777875000@cbe.texarkanacollege.edu
SUMMARY:Power Up-Get Fit Quick (Morning) May 2026
DESCRIPTION:This class meets Monday & Wednesday mornings from May 4-29 \n\n\n\nPlease Note: There will be no class on May 25th – Memorial Day – Makeup Day will be May 29th \n\n\n\nGet ready to energize your entire body! This dynamic resistance training class combines light weights with high repetitions for a full-body workout that boosts strength and endurance. Whether you’re just starting out or a seasoned fitness enthusiast\, all levels are welcome.  \n\n\n\nOur instructor is certified in Personal Training through ISA and Group Exercise through AFAA\, ensuring a safe\, effective\, and motivating experience. \n\n\n\n \n\n\n\nInstructor: Valerie Tatum
URL:https://cbe.texarkanacollege.edu/register/power-up-get-fit-quick-morning-may-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T180000
DTEND;TZID=America/Chicago:20260406T190000
DTSTAMP:20260408T141410Z
CREATED:20260212T220655Z
LAST-MODIFIED:20260408T141410Z
UID:76638-1775498400-1775502000@cbe.texarkanacollege.edu
SUMMARY:Beginner Line Dance - Spring 2026
DESCRIPTION:Monday Evenings; April 6 – 27\, 2026 from 6-7pm \n\n\n\nBeginner Line Dance Class – Let’s Get Moving! \n\n\n\nReady to have a blast while learning something new? Our Beginner Line Dance Class is the perfect way to step into the world of line dancing! This fun\, energetic class is designed for newcomers and will guide you through the basics\, including popular steps and easy-to-follow routines. \n\n\n\nLine dancing is a fantastic way to express yourself\, stay active\, and enjoy great music—all while getting a workout that’s suitable for all ages and fitness levels. Whether you’re flying solo or bringing a friend\, you’ll find a welcoming community and plenty of opportunities to make new connections. \n\n\n\nNo experience needed—just bring your enthusiasm and get ready to dance! \n\n\n\nInstructor: Ticia Clements (4 weeks)
URL:https://cbe.texarkanacollege.edu/register/beginner-line-dance-spring-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Music & Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T192500
DTEND;TZID=America/Chicago:20260402T202500
DTSTAMP:20260408T141403Z
CREATED:20260216T163451Z
LAST-MODIFIED:20260408T141403Z
UID:76849-1775157900-1775161500@cbe.texarkanacollege.edu
SUMMARY:Self Defense & Martial Arts - Beginner to Advanced (Ages 13 & Up) April 2026
DESCRIPTION:Kajukenbo is a practical\, no-nonsense self‑defense system that blends the most effective techniques from Tang Soo Do\, Judo\, Jujitsu\, Kenpo\, and Kung Fu. Our students receive disciplined\, focused\, real‑world training from instructors with more than 50 years of combined martial arts experience. \n\n\n\nAlong with learning solid self‑defense skills\, students see major physical benefits—improved cardio\, increased strength\, and greater flexibility. Confidence grows naturally as technique and ability develop. \n\n\n\nOur leadership team also includes additional black belts and instructors in Boxing\, Kickboxing\, Taekwondo\, Shaolin Kenpo\, and Sil Lum Kung Fu\, giving you even more depth and variety in your training experience. \n\n\n\nInstructors: Christopher Atnip\, 2nd degree Black Belts in Kajukembo Karate and Jujitsu and. Texarkana College is a certified Jeet Kune Do training center.
URL:https://cbe.texarkanacollege.edu/register/self-defense-martial-arts-beginner-to-advanced-ages-13-up-april-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T172500
DTEND;TZID=America/Chicago:20260324T182000
DTSTAMP:20260408T141157Z
CREATED:20260213T211844Z
LAST-MODIFIED:20260408T141157Z
UID:76773-1774373100-1774376400@cbe.texarkanacollege.edu
SUMMARY:Power Up-Get Fit Quick (Evening) March/April 2026
DESCRIPTION:Get ready to energize your entire body! This dynamic resistance training class combines light weights with high repetitions for a full-body workout that boosts strength and endurance. Whether you’re just starting out or a seasoned fitness enthusiast\, all levels are welcome.  \n\n\n\nOur instructor is certified in Personal Training through ISA and Group Exercise through AFAA\, ensuring a safe\, effective\, and motivating experience. \n\n\n\nInstructor: Valerie Tatum
URL:https://cbe.texarkanacollege.edu/register/power-up-get-fit-quick-evening-march-april-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T051000
DTEND;TZID=America/Chicago:20260323T061000
DTSTAMP:20260408T141144Z
CREATED:20260213T210856Z
LAST-MODIFIED:20260408T141144Z
UID:76762-1774242600-1774246200@cbe.texarkanacollege.edu
SUMMARY:Power Up-Get Fit Quick (Morning) March/April 2026
DESCRIPTION:Get ready to energize your entire body! This dynamic resistance training class combines light weights with high repetitions for a full-body workout that boosts strength and endurance. Whether you’re just starting out or a seasoned fitness enthusiast\, all levels are welcome.  \n\n\n\nOur instructor is certified in Personal Training through ISA and Group Exercise through AFAA\, ensuring a safe\, effective\, and motivating experience. \n\n\n\nInstructor: Valerie Tatum
URL:https://cbe.texarkanacollege.edu/register/power-up-get-fit-quick-morning-march-april-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260303T192500
DTEND;TZID=America/Chicago:20260331T202500
DTSTAMP:20260216T162945Z
CREATED:20260216T162939Z
LAST-MODIFIED:20260216T162945Z
UID:76845-1772565900-1774988700@cbe.texarkanacollege.edu
SUMMARY:Self Defense & Martial Arts - Beginner to Advanced (Ages 13 & Up) March 2026
DESCRIPTION:Kajukenbo is a practical\, no-nonsense self‑defense system that blends the most effective techniques from Tang Soo Do\, Judo\, Jujitsu\, Kenpo\, and Kung Fu. Our students receive disciplined\, focused\, real‑world training from instructors with more than 50 years of combined martial arts experience. \n\n\n\nAlong with learning solid self‑defense skills\, students see major physical benefits—improved cardio\, increased strength\, and greater flexibility. Confidence grows naturally as technique and ability develop. \n\n\n\nOur leadership team also includes additional black belts and instructors in Boxing\, Kickboxing\, Taekwondo\, Shaolin Kenpo\, and Sil Lum Kung Fu\, giving you even more depth and variety in your training experience. \n\n\n\nInstructors: Christopher Atnip\, 2nd degree Black Belts in Kajukembo Karate and Jujitsu and. Texarkana College is a certified Jeet Kune Do training center.
URL:https://cbe.texarkanacollege.edu/register/self-defense-martial-arts-beginner-to-advanced-ages-13-up-march-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260203T192500
DTEND;TZID=America/Chicago:20260226T202500
DTSTAMP:20260204T183709Z
CREATED:20251030T212226Z
LAST-MODIFIED:20260204T183709Z
UID:74099-1770146700-1772137500@cbe.texarkanacollege.edu
SUMMARY:Self Defense & Martial Arts\, Beginner to Advanced (Ages 13-Up) February 2026
DESCRIPTION:Tuesdays and Thursdays \n\n\n\nKajukenbo is a complete\, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do\, Judo\, Jujitsu\, Kenpo and Kungfu.  You will receive disciplined\, focused\, real-world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts\, they will also improve cardio\, strength and flexibility. Confidence in oneself and abilities are gained through training. We also have leadership with additional black belts and instructors in Boxing\, Kickboxing\, Taekwondo\, Shaolin Kenpo\, & Sil Lum Kung Fu to add additional depth to your training. \n\n\n\nInstructors: Christopher Atnip\, 2nd degree Black Belts in Kajukembo Karate and Jujitsu and. Texarkana College is a certified Jeet Kune Do training center.
URL:https://cbe.texarkanacollege.edu/register/self-defense-martial-arts-beginner-to-advanced-ages-13-up-february-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260203T172500
DTEND;TZID=America/Chicago:20260312T182000
DTSTAMP:20260204T183801Z
CREATED:20251030T203923Z
LAST-MODIFIED:20260204T183801Z
UID:74068-1770139500-1773339600@cbe.texarkanacollege.edu
SUMMARY:Power Up - Get Fit Quick (Evening)February 2026
DESCRIPTION:Tuesdays & Thursdays \n\n\n\nUnwind your day with purpose and power! Our evening classes are the perfect way to recharge your body and reset your mind.  \n\n\n\nThis high-energy\, full-body workout uses light weights and high repetitions to tone and strengthen every major muscle group. Whether you’re just starting your fitness journey or you’re a seasoned athlete\, all fitness levels are welcome. \n\n\n\nLed by our certified instructor\, who holds a Personal Training Certification through ISSA and a Group Exercise Certification through AFAA\, you’ll be guided through safe\, effective\, and motivating workouts designed to help you feel strong and empowered. \n\n\n\n**PLEASE NOTE: NO CLASS ON THURSDAY\, FEB. 19TH** \n\n\n\nInstructor: Valerie Tatum
URL:https://cbe.texarkanacollege.edu/register/power-up-get-fit-quick-evening-26/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260202T051000
DTEND;TZID=America/Chicago:20260311T060500
DTSTAMP:20260129T192554Z
CREATED:20251030T202540Z
LAST-MODIFIED:20260129T192554Z
UID:74054-1770009000-1773209100@cbe.texarkanacollege.edu
SUMMARY:Power Up-Get Fit Quick (Morning)February 2026
DESCRIPTION:Mondays & Wednesdays \n\n\n\nStart your day with strength\, energy\, and confidence! Our morning classes are designed to wake up your body and mind\, setting a positive tone for the rest of your day.   \n\n\n\nThis high-energy\, full-body workout uses light weights and high repetitions to tone and strengthen every major muscle group.  Whether you’re just starting your fitness journey or you’re a seasoned athlete\, all fitness levels are welcome. \n\n\n\nLed by our certified instructor\, who holds a Personal Training Certification through ISSA and a Group Exercise Certification through AFAA\, you’ll be guided through safe\, effective\, and motivating workouts designed to help you feel strong and empowered. \n\n\n\nInstructor: Valerie Tatum
URL:https://cbe.texarkanacollege.edu/register/power-up-get-fit-quick-morning-23/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260106T192500
DTEND;TZID=America/Chicago:20260129T202500
DTSTAMP:20251030T211641Z
CREATED:20251030T211634Z
LAST-MODIFIED:20251030T211641Z
UID:74095-1767727500-1769718300@cbe.texarkanacollege.edu
SUMMARY:Self Defense & Martial Arts\, Beginner to Advanced (Ages 13-Up) January 2026
DESCRIPTION:Tuesdays and Thursdays \n\n\n\nKajukenbo is a complete\, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do\, Judo\, Jujitsu\, Kenpo and Kungfu.  You will receive disciplined\, focused\, real-world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts\, they will also improve cardio\, strength and flexibility. Confidence in oneself and abilities are gained through training. We also have leadership with additional black belts and instructors in Boxing\, Kickboxing\, Taekwondo\, Shaolin Kenpo\, & Sil Lum Kung Fu to add additional depth to your training. \n\n\n\nInstructors: Christopher Atnip\, 2nd degree Black Belts in Kajukembo Karate and Jujitsu and. Texarkana College is a certified Jeet Kune Do training center.
URL:https://cbe.texarkanacollege.edu/register/self-defense-martial-arts-beginner-to-advanced-ages-13-up-january-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260106T172500
DTEND;TZID=America/Chicago:20260129T182000
DTSTAMP:20251112T171735Z
CREATED:20251030T203535Z
LAST-MODIFIED:20251112T171735Z
UID:74064-1767720300-1769710800@cbe.texarkanacollege.edu
SUMMARY:Power Up-Get Fit Quick (Evening)January 2026
DESCRIPTION:Tuesdays & Thursdays \n\n\n\nUnwind your day with purpose and power! Our evening classes are the perfect way to recharge your body and reset your mind.  \n\n\n\nThis high-energy\, full-body workout uses light weights and high repetitions to tone and strengthen every major muscle group. Whether you’re just starting your fitness journey or you’re a seasoned athlete\, all fitness levels are welcome. \n\n\n\nLed by our certified instructor\, who holds a Personal Training Certification through ISSA and a Group Exercise Certification through AFAA\, you’ll be guided through safe\, effective\, and motivating workouts designed to help you feel strong and empowered. \n\n\n\nInstructor: Valerie Tatum
URL:https://cbe.texarkanacollege.edu/register/power-up-get-fit-quick-evening-25/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260105T051000
DTEND;TZID=America/Chicago:20260128T060500
DTSTAMP:20260120T151905Z
CREATED:20251030T201639Z
LAST-MODIFIED:20260120T151905Z
UID:74050-1767589800-1769580300@cbe.texarkanacollege.edu
SUMMARY:Power Up-Get Fit Quick (Morning)January 2026
DESCRIPTION:Mondays & Wednesdays \n\n\n\nStart your day with strength\, energy\, and confidence! Our morning classes are designed to wake up your body and mind\, setting a positive tone for the rest of your day.   \n\n\n\nThis high-energy\, full-body workout uses light weights and high repetitions to tone and strengthen every major muscle group.  Whether you’re just starting your fitness journey or you’re a seasoned athlete\, all fitness levels are welcome. \n\n\n\nLed by our certified instructor\, who holds a Personal Training Certification through ISSA and a Group Exercise Certification through AFAA\, you’ll be guided through safe\, effective\, and motivating workouts designed to help you feel strong and empowered. \n\n\n\nInstructor: Valerie Tatum
URL:https://cbe.texarkanacollege.edu/register/power-up-get-fit-quick-morning-22/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T192500
DTEND;TZID=America/Chicago:20251218T202500
DTSTAMP:20251030T211320Z
CREATED:20251030T211314Z
LAST-MODIFIED:20251030T211320Z
UID:74091-1764703500-1766089500@cbe.texarkanacollege.edu
SUMMARY:Self Defense & Martial Arts\, Beginner to Advanced (Ages 13-Up) December 2025
DESCRIPTION:Tuesdays and Thursdays \n\n\n\nKajukenbo is a complete\, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do\, Judo\, Jujitsu\, Kenpo and Kungfu.  You will receive disciplined\, focused\, real-world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts\, they will also improve cardio\, strength and flexibility. Confidence in oneself and abilities are gained through training. We also have leadership with additional black belts and instructors in Boxing\, Kickboxing\, Taekwondo\, Shaolin Kenpo\, & Sil Lum Kung Fu to add additional depth to your training. \n\n\n\nInstructors: Christopher Atnip\, 2nd degree Black Belts in Kajukembo Karate and Jujitsu and. Texarkana College is a certified Jeet Kune Do training center.
URL:https://cbe.texarkanacollege.edu/register/self-defense-martial-arts-beginner-to-advanced-ages-13-up-december-2025/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T172500
DTEND;TZID=America/Chicago:20251218T182000
DTSTAMP:20251112T171507Z
CREATED:20251030T203004Z
LAST-MODIFIED:20251112T171507Z
UID:74058-1764696300-1766082000@cbe.texarkanacollege.edu
SUMMARY:Power Up-Get Fit Quick (Evening)December 2025
DESCRIPTION:Tuesdays & Thursdays \n\n\n\nUnwind your day with purpose and power! Our evening classes are the perfect way to recharge your body and reset your mind.  \n\n\n\nThis high-energy\, full-body workout uses light weights and high repetitions to tone and strengthen every major muscle group. Whether you’re just starting your fitness journey or you’re a seasoned athlete\, all fitness levels are welcome. \n\n\n\nLed by our certified instructor\, who holds a Personal Training Certification through ISSA and a Group Exercise Certification through AFAA\, you’ll be guided through safe\, effective\, and motivating workouts designed to help you feel strong and empowered. \n\n\n\n**PLEASE NOTE: NO CLASS ON THURSDAY\, DEC. 11th** \n\n\n\nInstructor: Valerie Tatum
URL:https://cbe.texarkanacollege.edu/register/power-up-get-fit-quick-evening-24/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251201T051000
DTEND;TZID=America/Chicago:20251217T060500
DTSTAMP:20251112T171340Z
CREATED:20251030T201001Z
LAST-MODIFIED:20251112T171340Z
UID:74046-1764565800-1765951500@cbe.texarkanacollege.edu
SUMMARY:Power Up-Get Fit Quick(Morning)December 2025
DESCRIPTION:Mondays & Wednesdays \n\n\n\nStart your day with strength\, energy\, and confidence! Our morning classes are designed to wake up your body and mind\, setting a positive tone for the rest of your day.   \n\n\n\nThis high-energy\, full-body workout uses light weights and high repetitions to tone and strengthen every major muscle group.  Whether you’re just starting your fitness journey or you’re a seasoned athlete\, all fitness levels are welcome. \n\n\n\nLed by our certified instructor\, who holds a Personal Training Certification through ISSA and a Group Exercise Certification through AFAA\, you’ll be guided through safe\, effective\, and motivating workouts designed to help you feel strong and empowered. \n\n\n\nInstructor: Valerie Tatum
URL:https://cbe.texarkanacollege.edu/register/power-up-get-fit-quickmorning/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251104T192500
DTEND;TZID=America/Chicago:20251120T202500
DTSTAMP:20251003T141815Z
CREATED:20250825T151053Z
LAST-MODIFIED:20251003T141815Z
UID:71845-1762284300-1763670300@cbe.texarkanacollege.edu
SUMMARY:Self Defense & Martial Arts\, Beginner to Advanced (Ages 13-Up)
DESCRIPTION:Tuesdays and Thursdays \n\n\n\nKajukenbo is a complete\, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do\, Judo\, Jujitsu\, Kenpo and Kungfu.  You will receive disciplined\, focused\, real-world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts\, they will also improve cardio\, strength and flexibility. Confidence in oneself and abilities are gained through training. We also have leadership with additional black belts and instructors in Boxing\, Kickboxing\, Taekwondo\, Shaolin Kenpo\, & Sil Lum Kung Fu to add additional depth to your training. \n\n\n\nInstructors: Christopher Atnip\, 2nd degree Black Belts in Kajukembo Karate and Jujitsu and. Texarkana College is a certified Jeet Kune Do training center.
URL:https://cbe.texarkanacollege.edu/register/self-defense-martial-arts-beginner-to-advanced-ages-13-up-10/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251006T180000
DTEND;TZID=America/Chicago:20251027T190000
DTSTAMP:20251006T150406Z
CREATED:20250820T134507Z
LAST-MODIFIED:20251006T150406Z
UID:71455-1759773600-1761591600@cbe.texarkanacollege.edu
SUMMARY:Beginner Line Dance
DESCRIPTION:Mondays\n\n\n\nBeginner Line Dance Class – Let’s Get Moving! \n\n\n\nReady to have a blast while learning something new? Our Beginner Line Dance Class is the perfect way to step into the world of line dancing! This fun\, energetic class is designed for newcomers and will guide you through the basics\, including popular steps and easy-to-follow routines. \n\n\n\nLine dancing is a fantastic way to express yourself\, stay active\, and enjoy great music—all while getting a workout that’s suitable for all ages and fitness levels. Whether you’re flying solo or bringing a friend\, you’ll find a welcoming community and plenty of opportunities to make new connections. \n\n\n\nNo experience needed—just bring your enthusiasm and get ready to dance! \n\n\n\nInstructor: Ticia Clements
URL:https://cbe.texarkanacollege.edu/register/beginner-line-dance-2/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Music & Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251002T192500
DTEND;TZID=America/Chicago:20251030T202500
DTSTAMP:20251003T141029Z
CREATED:20250825T144847Z
LAST-MODIFIED:20251003T141029Z
UID:71838-1759433100-1761855900@cbe.texarkanacollege.edu
SUMMARY:Self Defense & Martial Arts\, Beginner to Advanced   (Ages 13-Up)
DESCRIPTION:Tuesdays & Thursdays\, 7:25-8:25 pm \n\n\n\nKajukenbo is a complete\, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do\, Judo\, Jujitsu\, Kenpo and Kungfu.  You will receive disciplined\, focused\, real-world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts\, they will also improve cardio\, strength and flexibility. Confidence in oneself and abilities are gained through training. We also have leadership with additional black belts and instructors in Boxing\, Kickboxing\, Taekwondo\, Shaolin Kenpo\, & Sil Lum Kung Fu to add additional depth to your training. \n\n\n\nInstructors: Christopher Atnip\, 2nd degree Black Belts in Kajukembo Karate and Jujitsu and. Texarkana College is a certified Jeet Kune Do training center.
URL:https://cbe.texarkanacollege.edu/register/self-defense-martial-arts-beginner-to-advanced-ages-13-up-9/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
END:VEVENT
END:VCALENDAR