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UID:76766-1777871400-1777875000@cbe.texarkanacollege.edu
SUMMARY:Power Up-Get Fit Quick (Morning) May 2026
DESCRIPTION:Get ready to energize your entire body! This dynamic resistance training class combines light weights with high repetitions for a full-body workout that boosts strength and endurance. Whether you’re just starting out or a seasoned fitness enthusiast\, all levels are welcome.  \n\n\n\nOur instructor is certified in Personal Training through ISA and Group Exercise through AFAA\, ensuring a safe\, effective\, and motivating experience. \n\n\n\nPlease Note: There will be no class on May 14th or May 25th – Memorial Day – Makeup Day will be May 29th \n\n\n\nInstructor: Valerie Tatum
URL:https://cbe.texarkanacollege.edu/register/power-up-get-fit-quick-morning-may-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
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DTSTART;TZID=America/Chicago:20260505T172500
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UID:76777-1778001900-1778005200@cbe.texarkanacollege.edu
SUMMARY:Power Up-Get Fit Quick (Evening) May 2026
DESCRIPTION:*Class will not be held on May 14th due to graduation* \n\n\n\nGet ready to energize your entire body! This dynamic resistance training class combines light weights with high repetitions for a full-body workout that boosts strength and endurance. Whether you’re just starting out or a seasoned fitness enthusiast\, all levels are welcome.  \n\n\n\nOur instructor is certified in Personal Training through ISA and Group Exercise through AFAA\, ensuring a safe\, effective\, and motivating experience. \n\n\n\nInstructor: Valerie Tatum
URL:https://cbe.texarkanacollege.edu/register/power-up-get-fit-quick-evening-may-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
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DTSTART;TZID=America/Chicago:20260505T192500
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CREATED:20260216T163821Z
LAST-MODIFIED:20260408T141506Z
UID:76853-1778009100-1778012700@cbe.texarkanacollege.edu
SUMMARY:Self Defense & Martial Arts - Beginner to Advanced (Ages 13 & Up) May 2026
DESCRIPTION:Kajukenbo is a practical\, no-nonsense self‑defense system that blends the most effective techniques from Tang Soo Do\, Judo\, Jujitsu\, Kenpo\, and Kung Fu. Our students receive disciplined\, focused\, real‑world training from instructors with more than 50 years of combined martial arts experience. \n\n\n\nAlong with learning solid self‑defense skills\, students see major physical benefits—improved cardio\, increased strength\, and greater flexibility. Confidence grows naturally as technique and ability develop. \n\n\n\nOur leadership team also includes additional black belts and instructors in Boxing\, Kickboxing\, Taekwondo\, Shaolin Kenpo\, and Sil Lum Kung Fu\, giving you even more depth and variety in your training experience. \n\n\n\nInstructors: Christopher Atnip\, 2nd degree Black Belts in Kajukembo Karate and Jujitsu and. Texarkana College is a certified Jeet Kune Do training center.
URL:https://cbe.texarkanacollege.edu/register/self-defense-martial-arts-beginner-to-advanced-ages-13-up-may-2026/
LOCATION:Pinkerton Fitness Center – Exercise Room\, 2500 N. Robison Rd.\, Texarkana\, Texas\, 75503\, United States
CATEGORIES:Sports & Fitness
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