Basic Self Defense

This class is for ages 3-up (class will be divided into age groups)

Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully escape, resist, and survive violent attacks. You will not only learn the physical but also the psychological awareness

This class meets Friday mornings from 9a-11am for the month.

November our campus is closed the week of November 21-November 25th for Thanksgiving Break.