Kempo Kids

Pinkerton Fitness Center - Exercise Room

This class is for students ages 5-12. No classes the week of December 16-December 30 (closed for Christmas break) Class meets Tuesdays & Thursdays for 4 weeks. Kempo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young students life and physical skills that will benefit them now and […]

Register Now! $45.00 14 tickets left

Self Defense and Martial Arts – Beginner to Advanced

Pinkerton Fitness Center - Exercise Room

NO classes during Christmas break (Dec 16-Dec 30) Class will meet Tuesdays & Thursdays for four weeks. This class is for ages 13 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real-world training from instructors with […]

Register Now! $45.00 15 tickets left

Basic Self Defense

Pinkerton Fitness Center - Exercise Room

This class is for ages 3-up (class will be divided into age groups) Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully escape, resist, and survive violent attacks. You will not only learn the physical but also the psychological awareness This class meets Friday […]

Register Now! $45.00 12 tickets left

Beginning Pickleball

Ages 15 & up This course will teach the basics of pickleball. The student will learn the equipment, court and rules of the game. The student will also participate in drills practice designed to learn or enhance the student's skill level. There are some differences between singles and doubles play; therefore, the student will experience […]

Register Now! $30.00 12 tickets left

Power Up-Get Fit Quick

Pinkerton Fitness Center - Exercise Room

This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. This class meets Monday and Wednesday Mornings at 5a-5;45am

Register Now! $60.00 10 tickets left

Power Up-Get Fit Quick

Pinkerton Fitness Center - Exercise Room

This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. This class meets Tuesday and Thursday evenings from 5:30-6:15pm

Register Now! $60.00 1 ticket left

Kempo Kids

Pinkerton Fitness Center - Exercise Room

This class is for students ages 5-12. Class meets Tuesdays & Thursdays for 4 weeks. Kempo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young students life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills […]

Register Now! $45.00 15 tickets left

Self Defense and Martial Arts – Beginner to Advanced

Pinkerton Fitness Center - Exercise Room

Class will meet Tuesdays & Thursdays for four weeks. This class is for ages 13 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. […]

Register Now! $45.00 15 tickets left

Basic Self Defense

Pinkerton Fitness Center - Exercise Room

This class is for ages 3-up (class will be divided into age groups) Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully escape, resist, and survive violent attacks. You will not only learn the physical but also the psychological awareness This class meets Friday […]

Register Now! $45.00 15 tickets left

Kempo Kids

Pinkerton Fitness Center - Exercise Room

This class is for students ages 5-12. Class meets Tuesdays & Thursdays for 4 weeks. Kempo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young students life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills […]

Register Now! $45.00 15 tickets left

Self Defense and Martial Arts – Beginner to Advanced

Pinkerton Fitness Center - Exercise Room

Class will meet Tuesdays & Thursdays for four weeks. This class is for ages 13 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. […]

Register Now! $45.00 15 tickets left

Basic Self Defense

Pinkerton Fitness Center - Exercise Room

This class is for ages 3-up (class will be divided into age groups) Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully escape, resist, and survive violent attacks. You will not only learn the physical but also the psychological awareness This class meets Friday […]

Register Now! $45.00 15 tickets left