Kempo Kids

Pinkerton Fitness Center - Exercise Room

This class is for students ages 5-12. Class meets Tuesdays & Thursdays for 4 weeks. Kempo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young students life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills […]

Register Now! $45.00 18 tickets left

Self Defense and Martial Arts – Beginner to Advanced

Pinkerton Fitness Center - Exercise Room

Class will meet Tuesdays & Thursdays for four weeks. This class is for ages 13 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. […]

Register Now! $45.00 16 tickets left

Power Up-Get Fit Quick-Morning

Pinkerton Fitness Center - Exercise Room

This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. This class meets Monday and Wednesday Mornings at 5:10-6:15am for six weeks!

Register Now! $60.00 22 tickets left

Power Up-Get Fit Quick-Evening

Pinkerton Fitness Center - Exercise Room

This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. No class on July 4th , instead will meet on July 3rd!

Register Now! $60.00 23 tickets left

Kempo Kids

Pinkerton Fitness Center - Exercise Room

This class is for students ages 5-12. Class meets Tuesdays & Thursdays for 4 weeks. Kempo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young students life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills […]

Register Now! $45.00 20 tickets left

Self Defense and Martial Arts – Beginner to Advanced

Pinkerton Fitness Center - Exercise Room

Class will meet Tuesdays & Thursdays for four weeks. This class is for ages 13 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. […]

Register Now! $45.00 20 tickets left

Stretch and Strengthen

Medical professionals recommend deep stretching and strength training as key to longevity and quality of life. Designed with women forty-five and over in mind, this class is for anyone who wants to begin or continue a stretching and light-weight strength training regimen. The intention of the class is for students to increase flexibility, mobility, range […]

Register Now! $75.00 10 tickets left

Power Up-Get Fit Quick-Morning

Pinkerton Fitness Center - Exercise Room

This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. This class meets Monday and Wednesday Mornings at 5:10-6:15am for six weeks!

Register Now! $60.00 24 tickets left

Power Up-Get Fit Quick-Evening

Pinkerton Fitness Center - Exercise Room

This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA. No class on July 31st, will meet on July 30th instead!

Register Now! $60.00 24 tickets left

Self Defense and Martial Arts – Beginner to Advanced

Pinkerton Fitness Center - Exercise Room

Class will meet Tuesdays & Thursdays for four weeks. This class is for ages 13 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. […]

Register Now! $45.00 20 tickets left