January 7, 2025 @ 5:25 pm – January 30, 2025 @ 6:20 pm
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome.
Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA.
$45.00
Class meets Tuesdays and Thursdays from 5:25-6:20pm.
NO CLASS ON TUESDAY JANUARY 21, 2025!