January 6, 2025 @ 5:10 am – January 29, 2025 @ 6:05 am
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome.
Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA.
$45.00
This class meets Monday and Wednesday Mornings at 5:10-6:05am for four weeks!
NO CLASS ON WEDNESDAY JANUARY 22, 2025