February 3, 2025 @ 5:10 am – March 12, 2025 @ 6:05 am
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome.
Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA.
$75.00
This class meets Monday and Wednesday Mornings at 5:10-6:05am for six weeks!