Power Up-Get Fit Quick: Morning Session (September/October 2026)
September 14 All day
*This class will be held on Mondays & Wednesdays from September 14 – October 28, 2026 (7 weeks)
*NO CLASS MONDAY, SEPTEMBER 21st!
Get ready to energize your entire body! This dynamic resistance training class combines light weights with high repetitions for a full-body workout that boosts strength and endurance.
Whether you’re just starting out or a seasoned fitness enthusiast, all levels are welcome. Our instructor is certified in Personal Training through ISSA and Group Exercise through AFAA, ensuring a safe, effective, and motivating experience.
Optional: exercise mat and hand weights
$75.00
