Self Defense and Martial Arts – Beginner to Advanced

August 2, 2022 @ 7:25 pm August 25, 2022 @ 8:25 pm

Class will meet Tuesdays & Thursdays for four weeks.

This class is for ages 18 & up
Kajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts they will also improve cardio, strength, and flexibility. Confidence in one’s self and abilities are gained through training. We also have leadership with additional black belts and instructors in Boxing, Kickboxing, Taekwondo, Shaolin Kenpo, & Sil Lum Kung Fu to add additional depth to your training.

Tickets

The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
SELF DEFENSE-AUGUST 2022
$ 45.00
20 available

Details

Start:
August 2 @ 7:25 pm
End:
August 25 @ 8:25 pm
Cost:
$45
Course Category:
Course Tags:
,

Kempo Teens

August 2, 2022 @ 6:25 pm August 25, 2022 @ 7:25 pm

This class is for ages 13-17.

Kempo Teen uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young students life and physical skills that will benefit them now and as they grow into adults.

This program develops the essential physical skills for self-defense like coordination, speed, power, flexibility, timing, balance, and endurance through the practice of forms, self-defense techniques, ground fighting, basic blocking, kicking, striking drills, and sparring, while enhancing their confidence, increasing their independence and offering them healthy, balanced solutions to conflict, bullying, peer pressure, strangers and negative environmental influences.

Our teen’s martial arts program is the perfect companion to help you raise strong, confident leaders, teaching confidence, focus & self-defense skills. Equip them with the tools to succeed in the real world with Kempo Karate. We play and have fun while still applying limits and boundaries of good behavior. Teen’s are taught to be accountable for their actions while getting the structure they crave in an environment that’s supportive, educational, and fun.

Tickets

The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
KEMPO TEENS-AUGUST 2022
$ 45.00
20 available
$45.00

Kempo Kids

August 2, 2022 @ 6:25 pm August 25, 2022 @ 7:25 pm

This class is for students ages 5-12.

Class meets Tuesdays & Thursdays for 4 weeks.

Kempo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young students life and physical skills that will benefit them now and as they grow into adults.

This program develops the essential physical skills for self-defense like coordination, speed, power, flexibility, timing, balance, and endurance through the practice of forms, self-defense techniques, ground fighting, basic blocking, kicking, striking drills, and sparring, while enhancing their confidence, increasing their independence and offering them healthy, balanced solutions to conflict, bullying, peer pressure, strangers and negative environmental influences.

Our kid’s martial arts program is the perfect companion to help you raise strong, confident leaders, teaching confidence, focus & self-defense skills. Equip them with the tools to succeed in the real world with Kempo Karate. We play and have fun while still applying limits and boundaries of good behavior. Kids are taught to be accountable for their actions while getting the structure they crave in an environment that’s supportive, educational, and fun.

Tickets

The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
KEMPO KIDS-AUGUST 2022
$ 45.00
20 available

Instructors: Christopher Atnip, 2nd degree Black Belts in Kajukembo Karate and Jujtisu

Curtis Chambers 7th Degree Black Belt in Kajukembo Karate. Texarkana College is a certified Jeet Kune Do training center.

Details

Start:
August 2 @ 6:25 pm
End:
August 25 @ 7:25 pm
Cost:
$45
Course Category:
Course Tags:
,

Community Music School: August – 30 minutes with Shelly

August 1, 2022 August 29, 2022

In the Texarkana College Community Music School, professional teachers from the community offer the highest level of instruction to students of all ages. Additionally, you’ll have the opportunity to perform in recitals. Lessons are given each week. Tuition is due before your first class of the month.

Tickets

The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
Shelly 30 Piano-August 2022
$ 75.00
25 available

In order to signup for Piano Lessons, please call Amanda Davis at 903-823-3015, she can find you an available instructor.

Details

Start:
August 1
End:
August 29
Cost:
$75
Course Category:
Course Tags:
,

Power Up-Get Fit Quick

July 26, 2022 @ 5:30 pm August 30, 2022 @ 6:15 pm

This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome.

Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA.

$60.00

Tickets

The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
Power Up-Get Fit July 2022-August 2022
$ 60.00
9 available
This class meets Tuesday and Thursday evenings from 5:30-6:15pm (There is no class July 28th)

CPR: BLS Healthcare Provider Renewal

July 23, 2022 @ 2:30 pm 6:00 pm

For those who have previously been trained in BLS with the American Heart Association. Price includes book and AHA E-Card.

Refund Policy-100% refund ONLY if received 24 hours prior to class meeting. No exceptions. For all Saturday classes, you must notify us Friday by 9am.

Tickets

The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
CPR RENEWAL-JULY 23
$ 73.00
14 available
CLASSES ARE HELD IN THE MEDIA CENTER ROOM 229

NO DOOR REGISTRATION.

$73.00

CPR: BLS Healthcare Provider

July 23, 2022 @ 8:00 am 1:30 pm

Designed for the medical person and will be taught according to the guidelines of the American Heart Association. Cost includes AHA card and book.

CLASSES ARE HELD IN MEDIA CENTER, ROOM 229

Tickets

The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
CPR/HCP-JULY 23
$ 73.00
15 available

NO DOOR REGISTRATION.

Note: Ecards issued the first business day after the course.

Refund Policy-100% refund ONLY if received 24 hours prior to class meeting. For Saturday classes, you must notify us on Friday by 9am.

Stretch your Body, Mind and Soul-Gentle Yoga for Flexibility and Mobility

July 21, 2022 @ 9:30 am August 25, 2022 @ 10:30 am

Stretching is a powerful tool that we can use to increase our flexibility, enhance our mobility, and improve our overall health. This class consists of approximately 15-20 minutes of book study followed by a gentle yoga class designed to help participants establish a stretching routine. Change Your Schedule, Change Your Life emphasizes how paying attention to our circadian rhythm, our biological clock, can help us live happier, healthier lives.

This class meets Thursdays at 9:30-10:30 AM

**Supplies Needed- Yoga Mat and 2 Yoga blocks

*Suggested Book-Change Your Schedule, Change Your Life by Dr. Suhas Kshirsagar (ISBN 9780062684851)

$48.00

Tickets

The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
GENTLE YOGA-MORNING-JULY
$ 48.00
10 available

CPR Instructor Renewal

July 20, 2022 @ 6:00 pm 8:00 pm

For BLS and HS Instructors to renew their AHA instructor status and also receive a provider card.

Tickets

The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
CPR INST. TRAINING-JULY20
$ 25.00
14 available

Details

Date:
July 20
Time:
6:00 pm – 8:00 pm
Cost:
$25
Course Category:
Course Tags:
,

Who's coming?

0 people are attending CPR Instructor Renewal

CPR: BLS Healthcare Provider

July 16, 2022 @ 8:00 am 1:30 pm

Designed for the medical person and will be taught according to the guidelines of the American Heart Association. Cost includes AHA card and book.

CLASSES ARE HELD IN MEDIA CENTER, ROOM 229

Tickets

Who's coming?

The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
CPR/BLS HCP-JULY 16
$ 73.00
13 available

NO DOOR REGISTRATION.

Note: Ecards issued the first business day after the course.

Refund Policy-100% refund ONLY if received 24 hours prior to class meeting. For Saturday classes, you must notify us on Friday by 9am.