- This course has passed.
Power Up-Get Fit Quick
October 17, 2022 @ 5:00 am – November 16, 2022 @ 5:45 am
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome.
Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA.