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Power Up-Get Fit Quick

October 17, 2022 @ 5:00 am November 16, 2022 @ 5:45 am

This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome.

Our instructor Valerie Tatum-has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA.



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This class meets Monday and Wednesday Mornings at 5a-5;45am