Class meets Mondays & Wednesdays for 6 weeks.
What the world needs now is Yoga, sweet Yoga! In these challenging times, the world is offering you a reset! How will you evolve and move forward? The practice of Yoga is an antidote to anxiety and a boost to the immune system. A Yoga community also offers a way to stay connected in times of isolation. Through the transformative powers of Kripalu Yoga, Lynnel will safely guide you to create flexibility, energy, strength, balance, and inner peace! This course is perfect for both beginners and seasoned practitioners.
This class meets by ZOOM, take Yoga from the comfort of your own home.
Taught by Lynnel Westerman, E-RYT500, Certified Kripalu Yoga Instructor, member of Kripalu Yoga and Ayurveda Association and Yoga Alliance. Ayurveda Lifestyle Counselor.