Sports & Fitness
Morning Self Defense
Pinkerton Fitness Center - Exercise RoomThis class is for ages 3-up (class will be divided into age groups)Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully escape, resist, and survive violent attacks. You will not only learn the physical but also the psychological awarenessThis class meets Friday mornings from […]
Kempo Kids
Pinkerton Fitness Center - Exercise RoomThis class is for students ages 5-12.Class meets Tuesdays & Thursdays for 4 weeks. Kempo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young students life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills for […]
Self Defense and Martial Arts – Beginner to Advanced
Pinkerton Fitness Center - Exercise RoomClass will meet Tuesdays & Thursdays for four weeks.This class is for ages 13 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. The […]
Kempo Kids
Pinkerton Fitness Center - Exercise RoomThis class is for students ages 5-12.Class meets Tuesdays & Thursdays for 4 weeks. Kempo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young students life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills for […]
Self Defense and Martial Arts – Beginner to Advanced
Pinkerton Fitness Center - Exercise RoomClass will meet Tuesdays & Thursdays for four weeks.This class is for ages 13 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. The […]
Beginning Pickleball
Ages 15 & upThis course will teach the basics of pickleball. The student will learn the equipment, court and rules of the game. The student will also participate in drills practice designed to learn or enhance the student's skill level. There are some differences between singles and doubles play; therefore, the student will experience both […]
Intermediate Pickleball
Pinkerton Fitness Center - GymAges 15 & UpThis course will be for intermediate pickleball students. The student will need to know how to play the game already and be able to keep score. The class will focus on doubles strategies and techniques. Class will highlight:Instructor: Jarrod New, 2023 Certified Coach with the Professional Pickleball RegistryClass will meet one Saturday, July […]
Beginning Pickleball
Ages 15 & upThis course will teach the basics of pickleball. The student will learn the equipment, court and rules of the game. The student will also participate in drills practice designed to learn or enhance the student's skill level. There are some differences between singles and doubles play; therefore, the student will experience both […]
Intermediate Pickleball
Pinkerton Fitness Center - GymAges 15 & UpThis course will be for intermediate pickleball students. The student will need to know how to play the game already and be able to keep score. The class will focus on double strategies and techniques. Class will highlight: Instructor: Jarrod New, 2023 Certified Coach with the Professional Pickleball RegistryClass will meet one […]
Kempo Kids
Pinkerton Fitness Center - Exercise RoomThis class is for students ages 5-12.Class meets Tuesdays & Thursdays for 4 weeks. Kempo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young students life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills for […]
Self Defense and Martial Arts – Beginner to Advanced
Pinkerton Fitness Center - Exercise RoomClass will meet Tuesdays & Thursdays for four weeks.This class is for ages 13 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. The […]
Beginning Pickleball
Ages 15 & upCome and learn to play the fastest growing recreational sport in America! PIckleball is easy to learn and fun to play for people of all ages. Playing Pickleball is not a only good exercise, it is also good for mental health because it is a great social outlet. This course will teach […]