Sports & Fitness
Power Up-Get Fit Quick-Morning
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome.Our instructor Valerie Tatum-has her Personal Training Certification through […]
Power Up-Get Fit Quick-Evening
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome.Our instructor Valerie Tatum-has her Personal Training Certification through […]
Kempo Kids
This class is for students ages 5-12.Class meets Tuesdays & Thursdays for 4 weeks.Kempo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young […]
Self Defense and Martial Arts – Beginner to Advanced
Class will meet Tuesdays & Thursdays for four weeks.This class is for ages 13 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo […]
Kempo Kids ( ages 5-12)
Kempo kids use innovative, age level appropriate, methods and just the right amount of fun to teach our young students’ life and physical skills that will benefit them now and […]
Self Defense & Martial Arts, Beginner to Advanced (Ages 13- Up)
Kajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kenpo and Kungfu. You will receive disciplined, focused, real-world training from instructors […]
Power Up-Get Fit Quick (Morning)
Pinkerton Fitness Center - Exercise Room 2500 N. Robison Rd., Texarkana, Texas, United StatesThis is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome.Our instructor has her Personal Training Certification through ISSA […]
Power Up- Get Fit Quick (Evening)
Pinkerton Fitness Center - Exercise Room 2500 N. Robison Rd., Texarkana, Texas, United StatesThis is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome.Our instructor has her Personal Training Certification through ISSA […]
Kempo Kids ( ages 5-12)
Kempo kids use innovative, age level appropriate, methods and just the right amount of fun to teach our young students’ life and physical skills that will benefit them now and […]
Self Defense & Martial Arts, Beginner to Advanced (Ages 13-Up)
Kajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kenpo and Kungfu. You will receive disciplined, focused, real-world training from instructors […]
Beginning Pickleball Crash Course
Learn to play the fastest growing recreational sport in America! Pickleball is easy to learn and fun to play for people of all ages. This course will teach the basics […]
Kempo Kids (ages 5-12)
Kempo kids use innovative, age level appropriate, methods and just the right amount of fun to teach our young students’ life and physical skills that will benefit them now and […]