Class meets Tuesdays & Thursdays for 6 weeks. What the world needs now is Yoga, sweet Yoga!  In these challenging times, the world is offering you a reset!  How will you evolve and move forward?  The practice of Yoga is an antidote to anxiety and a boost to the immune system.  A Yoga community also […]

Class meets Mondays & Wednesdays for 6 weeks. What the world needs now is Yoga, sweet Yoga!  In these challenging times, the world is offering you a reset!  How will you evolve and move forward?  The practice of Yoga is an antidote to anxiety and a boost to the immune system.  A Yoga community also […]

This class is for students ages 5-15. Class meets Tuesdays & Thursdays for 4 weeks. Kenpo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young students life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills […]

Class will meet Tuesdays & Thursdays for four weeks. This class is for ages 16 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. […]