March 25, 2025 @ 5:30 pm – May 1, 2025 @ 6:20 pm
This is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome.
Our instructor has her Personal Training Certification through ISSA and has her Group Exercise Certification through AFAA.
Classes will be held on Tuesday and Thursday evenings.
May 3, 2025 @ 9:00 am – 12:00 pm
Want to take your game to the next level? You cannot improve through game play only. Yes, it is a blast to play against family and friends; however, practice is where improvement happens.
Baseball, football, volleyball, and just about any other sport you can think of, all have many, many more practices than they do games. Pickleball is no different. This course will teach you drills to focus your practice time and maximize your efforts.
