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Tag: Fitness

Beginner Yoga Class (October 2026)🧘🏻‍♀️

October 8 @ 7:00 pm – 8:00 pm

Hatha Yoga for Stress Relief & Wellness
Ages 16+ | Thursday Evenings from 7-8pm
*This class will meet on the following Thursday Evenings: October 8,15,22,29

Take a break from the demands of everyday life and join us for a 60-minute Hatha Yoga class designed to help you move from stress to balance. This gentle practice combines mindful movement, breathwork, and relaxation techniques to support overall well-being while helping to calm the nervous system and restore harmony to the body and mind.

What You’ll Experience:

  • Gentle Movement: Accessible yoga poses that focus on alignment, flexibility, and body awareness.
  • Breathwork & Meditation: An introduction to simple breathing techniques and mindfulness practices to promote relaxation and mental clarity.
  • Beginner-Friendly: Perfect for beginners and easily adaptable for all levels of experience and flexibility.
  • Deep Relaxation: Enjoy restorative moments of rest designed to help reduce stress and leave you feeling refreshed.

What to Bring:

  • Comfortable, breathable clothing that allows for easy movement
  • A yoga mat, if you have one

Whether you’re new to yoga or looking to deepen your practice, this welcoming class offers a supportive space to improve strength, flexibility, balance, and inner calm. Join us each Tuesday throughout September and invest in your well-being! 🌿🧘‍♀️

Disclaimer:
Please note that this class is subject to minimum enrollment requirements. Texarkana College Community Education reserves the right to cancel or reschedule a class if the minimum number of registrations is not met. In the event of a cancellation

Flyer for a beginner yoga class at Texarkana College, with class details, instructor photo, and yoga mat background. Classes held Thursdays, Oct 8–29, 7-8pm. $40 for 4 sessions. Contact info provided.

Pinkerton Fitness Center-Yoga Room

2500 N Robison Road
Texarkana, Texas 75503 United States

Tickets

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Beginner Yoga Class (October 2026)🧘🏻‍♀️
Tuition amount includes the following dates: Oct 8, 15, 22, & 29
$ 40.00
4 available
Quantity: 0
Total: $ 0.00

Kempo Kids (Ages 7-12) October 2026

October 1 All day

Classes will be held on Tuesdays & Thursdays (October 1-30, 2026 from 6:25pm – 7:25pm)

Kempo Kids uses innovative, age-appropriate teaching methods and just the right amount of fun to help young students develop valuable life skills and physical abilities that will benefit them now and as they grow into adulthood.

This program helps children build confidence, self-discipline, respect, and focus while developing essential self-defense skills such as coordination, speed, power, flexibility, timing, balance, and endurance. Students will learn basic blocking, kicking, striking drills, self-defense techniques, and ground defense. As they develop a strong understanding of their foundational skills, students may also participate in supervised sparring using safety rules and appropriate protective gear. Forms are introduced as part of the curriculum to help reinforce technique, discipline, and skill development.

Through consistent training and encouragement, students gain confidence, improve fitness, and develop practical skills that can benefit them both on and off the mat.

Two men in black martial arts uniforms practice grappling on red mats. One man is on top, pinning the others arm. Professor Chambers is written at the bottom in bold letters. A martial arts logo is on the wall behind them.
$45.00 monthly

Pinkerton Fitness Center – Exercise Room

2500 N. Robison Rd.
Texarkana, Texas 75503 United States + Google Map

Tickets

The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
Kempo Kids (Ages 7-12) October 2026
$ 45.00
15 available
Quantity: 0
Total: $ 0.00

Kempo Kids (Ages 7-12) September 2026

September 1 All day

Classes will be held on Tuesdays & Thursdays (September 1-29, 2026 from 6:25pm – 7:25pm)

Kempo Kids uses innovative, age-appropriate teaching methods and just the right amount of fun to help young students develop valuable life skills and physical abilities that will benefit them now and as they grow into adulthood.

This program helps children build confidence, self-discipline, respect, and focus while developing essential self-defense skills such as coordination, speed, power, flexibility, timing, balance, and endurance. Students will learn basic blocking, kicking, striking drills, self-defense techniques, and ground defense. As they develop a strong understanding of their foundational skills, students may also participate in supervised sparring using safety rules and appropriate protective gear. Forms are introduced as part of the curriculum to help reinforce technique, discipline, and skill development.

Through consistent training and encouragement, students gain confidence, improve fitness, and develop practical skills that can benefit them both on and off the mat.

Two men in black martial arts uniforms practice grappling on red mats. One man is on top, pinning the others arm. Professor Chambers is written at the bottom in bold letters. A martial arts logo is on the wall behind them.
$45.00 per month

Pinkerton Fitness Center – Exercise Room

2500 N. Robison Rd.
Texarkana, Texas 75503 United States + Google Map

Tickets

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Beginner Line Dancing – Fall 2026

October 5 @ 6:00 pm – 7:00 pm

*This class will be held on Monday Evenings; October 5 – October 26, 2026 from 6-7pm*

Beginner Line Dance Class – Let’s Get Moving!

Ready to have a blast while learning something new? Our Beginner Line Dance Class is the perfect way to step into the world of line dancing! This fun, energetic class is designed for newcomers and will guide you through the basics, including popular steps and easy-to-follow routines.

Line dancing is a fantastic way to express yourself, stay active, and enjoy great music—all while getting a workout that’s suitable for all ages and fitness levels. Whether you’re flying solo or bringing a friend, you’ll find a welcoming community and plenty of opportunities to make new connections.

No experience needed—just bring your enthusiasm and get ready to dance!

Instructor: Ticia Clements (4 weeks)

Disclaimer:
Please note that this class is subject to minimum enrollment requirements. Texarkana College Community Education reserves the right to cancel or reschedule a class if the minimum number of registrations is not met. In the event of a cancellation, registered students will be notified and will receive a full refund.

Flyer for Texarkana College Community Educations Line Dancing classes, held October 5-26, Mondays from 6-7PM. Cost is $50. Register at cbe.texarkanacollege.edu or call 903-823-3270.
$50.00

Pinkerton Fitness Center – Exercise Room

2500 N. Robison Rd.
Texarkana, Texas 75503 United States + Google Map

Tickets

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Power Up-Get Fit Quick: Morning Session (August 2026)

August 3 @ 5:10 am – 6:10 am

*This class will be held on Mondays & Wednesday from August 3rd – August 26th (4 weeks)

*Optional: exercise mat and hand weights

Get ready to energize your entire body! This dynamic resistance training class combines light weights with high repetitions for a full-body workout that boosts strength and endurance.

Whether you’re just starting out or a seasoned fitness enthusiast, all levels are welcome. Our instructor is certified in Personal Training through ISSA and Group Exercise through AFAA, ensuring a safe, effective, and motivating experience.

$50.00

Pinkerton Fitness Center – Exercise Room

2500 N. Robison Rd.
Texarkana, Texas 75503 United States + Google Map

Tickets

The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
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Power Up-Get Fit Quick: Evening Session (August 2026)

August 4 @ 5:25 pm – 6:20 pm

*This class will be held on Tuesdays & Thursdays from August 4th – August 27th(4 weeks)

*NO CLASS THURSDAY AUGUST 6th!

Get ready to energize your entire body! This dynamic resistance training class combines light weights with high repetitions for a full-body workout that boosts strength and endurance.

Whether you’re just starting out or a seasoned fitness enthusiast, all levels are welcome. Our instructor is certified in Personal Training through ISSA and Group Exercise through AFAA, ensuring a safe, effective, and motivating experience.

Optional: exercise mat and hand weights

$50.00

Pinkerton Fitness Center – Exercise Room

2500 N. Robison Rd.
Texarkana, Texas 75503 United States + Google Map

Tickets

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Power Up-Get Fit Quick: Evening Session (June/July 2026)

June 23 @ 5:25 pm – 6:20 pm

Instructor: Valerie Tatum                                            

*This class will be hold on Tuesdays & Thursdays from June 23rd – July 30th (6 weeks)

Get ready to energize your entire body! This dynamic resistance training class combines light weights with high repetitions for a full-body workout that boosts strength and endurance.

Whether you’re just starting out or a seasoned fitness enthusiast, all levels are welcome. Our instructor is certified in Personal Training through ISA and Group Exercise through AFAA, ensuring a safe, effective, and motivating experience.

$75.00

Pinkerton Fitness Center – Exercise Room

2500 N. Robison Rd.
Texarkana, Texas 75503 United States + Google Map

Tickets

The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available

Power Up-Get Fit Quick: Morning Session (June/July 2026)

June 22 @ 5:10 am – 6:10 am

*This class will be held on Mondays & Wednesdays from June 22nd – July 29th (6 weeks)

Get ready to energize your entire body! This dynamic resistance training class combines light weights with high repetitions for a full-body workout that boosts strength and endurance.

Whether you’re just starting out or a seasoned fitness enthusiast, all levels are welcome. Our instructor is certified in Personal Training through ISA and Group Exercise through AFAA, ensuring a safe, effective, and motivating experience.

$75.00

Pinkerton Fitness Center – Exercise Room

2500 N. Robison Rd.
Texarkana, Texas 75503 United States + Google Map

Tickets

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Kempo Kids (Ages 5-12) August 2026

August 4 All day

Classes will be held on Tuesdays & Thursdays (August 4th – August 27th from 6:25pm – 7:25pm)

Kempo Kids use innovative, age level appropriate, methods and just the right amount of fun to teach our young students’ life and physical skills that will benefit them now and as they grow into adults.

This program develops the essential physical skills for self-defense like coordination, speed, power, flexibility, timing, balance and endurance through the practice of forms, self-defense techniques, ground fighting, basic blocking, kicking, striking drills, and sparring, while enhancing their confidence.

Instructor: Curtis Chambers

$45.00

Pinkerton Fitness Center – Gym

2500 N. Robison Rd.
Texarkana, Texas 75503 United States + Google Map

Tickets

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Kempo Kids (Ages 5-12) July 2026

July 2 All day

Classes will be held on Tuesdays & Thursdays (July 2nd – July 30th from 6:25pm – 7:25pm)

Kempo Kids use innovative, age level appropriate, methods and just the right amount of fun to teach our young students’ life and physical skills that will benefit them now and as they grow into adults.

This program develops the essential physical skills for self-defense like coordination, speed, power, flexibility, timing, balance and endurance through the practice of forms, self-defense techniques, ground fighting, basic blocking, kicking, striking drills, and sparring, while enhancing their confidence.

Instructors: Christopher Atnip, 2nd degree Black Belt in Kajukembo Karate and Texarkana College is a certified Jeet Kune Do training center.

$45.00

Pinkerton Fitness Center – Gym

2500 N. Robison Rd.
Texarkana, Texas 75503 United States + Google Map

Tickets

The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available