Yoga with Lynnel, Mornings on campus
What the world needs now is Yoga, sweet Yoga! In these challenging times, the world is offering you a reset! How will you evolve and move forward? The practice of Yoga is an antidote to anxiety and a boost to the immune system. A Yoga community also offers a way to stay connected in times […]
Yoga with Lynnel, Mornings on campus
What the world needs now is Yoga, sweet Yoga! In these challenging times, the world is offering you a reset! How will you evolve and move forward? The practice of Yoga is an antidote to anxiety and a boost to the immune system. A Yoga community also offers a way to stay connected in times […]
Self Defense and Martial Arts (Ages 16 & UP) Beginner to Advanced
Kajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts they will […]
Kenpo Kids
Pinkerton Fitness Center - Exercise RoomKenpo kids uses innovative, age level-appropriate, methods and just the right amount of fun to teach our young students life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills for self-defense like coordination, speed, power, flexibility, timing, balance and endurance through the practice […]
Morning Yoga with Lynnel
Class meets Tuesdays & Thursdays for 6 weeks. What the world needs now is Yoga, sweet Yoga! In these challenging times, the world is offering you a reset! How will you evolve and move forward? The practice of Yoga is an antidote to anxiety and a boost to the immune system. A Yoga community also […]
Kenpo Kids
Pinkerton Fitness Center - Exercise RoomThis class is for students ages 5-15. Class meets Tuesdays & Thursdays for 4 weeks. Kenpo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young students life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills […]
Self Defense and Martial Arts – Beginner to Advanced
Pinkerton Fitness Center - Exercise RoomClass will meet Tuesdays & Thursdays for 4 weeks. This class is for ages 16 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. […]
Kenpo Kids
Pinkerton Fitness Center - Exercise RoomThis class is for students ages 5-15. Class meets Tuesdays & Thursdays for 4 weeks. Kenpo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young students life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills […]
Self Defense and Martial Arts – Beginner to Advanced
Pinkerton Fitness Center - Exercise RoomClass will meet Tuesdays & Thursdays for a month. This class is for ages 16 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. […]
Morning Yoga with Lynnel
Class meets Tuesdays & Thursdays for 6 weeks. What the world needs now is Yoga, sweet Yoga! In these challenging times, the world is offering you a reset! How will you evolve and move forward? The practice of Yoga is an antidote to anxiety and a boost to the immune system. A Yoga community also […]
Kenpo Kids
Pinkerton Fitness Center - Exercise RoomThis class is for students ages 5-15. Class meets Tuesdays & Thursdays for 4 weeks. Kenpo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young students life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills […]
Self Defense and Martial Arts – Beginner to Advanced
Pinkerton Fitness Center - Exercise RoomClass will meet Tuesdays & Thursdays for four weeks. This class is for ages 16 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. […]