Yoga with Lynnel, Mornings on campus
What the world needs now is Yoga, sweet Yoga! In these challenging times, the world is offering you a reset! How will you evolve and move forward? The practice of Yoga is an antidote to anxiety and a boost to the immune system. A Yoga community also offers a way to stay connected in times …
Yoga with Lynnel, Mornings on campus
What the world needs now is Yoga, sweet Yoga! In these challenging times, the world is offering you a reset! How will you evolve and move forward? The practice of Yoga is an antidote to anxiety and a boost to the immune system. A Yoga community also offers a way to stay connected in times …
Kenpo Kids
Kenpo Kids uses innovative, age level-appropriate, methods and just the right amount of fun to teach our young student's life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills for self-defense like coordination, speed, power, flexibility, timing, balance and endurance through the practice …
Self Defense and Martial Arts (Ages 16 & UP) Beginner to Advanced
Kajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts they will …
“Get Fit” Exercise Class
“Get Fit” is focused on reaching fitness goals in a positive, encouraging, and upbeat environment. “Get Fit” is a circuit-based fitness class incorporating a variety of bodyweight and cardio-infused exercises. Whether you’ve been working out your entire life or are just getting started on your fitness journey, this class is for you! All exercises are …
Kenpo Kids
Kenpo Kids uses innovative, age level-appropriate, methods and just the right amount of fun to teach our young student's life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills for self-defense like coordination, speed, power, flexibility, timing, balance and endurance through the practice …
Kenpo Kids
Kenpo Kids uses innovative, age level-appropriate, methods and just the right amount of fun to teach our young student's life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills for self-defense like coordination, speed, power, flexibility, timing, balance and endurance through the practice …
Self Defense and Martial Arts (Ages 16 & UP) Beginner to Advanced
Kajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts they will …
Yoga with Lynnel, Evenings on campus
What the world needs now is Yoga, sweet Yoga! In these challenging times, the world is offering you a reset! How will you evolve and move forward? The practice of Yoga is an antidote to anxiety and a boost to the immune system. A Yoga community also offers a way to stay connected in times …
Yoga with Lynnel, Evenings online
What the world needs now is Yoga, sweet Yoga! In these challenging times, the world is offering you a reset! How will you evolve and move forward? The practice of Yoga is an antidote to anxiety and a boost to the immune system. A Yoga community also offers a way to stay connected in times …
Yoga with Lynnel, Mornings on campus
What the world needs now is Yoga, sweet Yoga! In these challenging times, the world is offering you a reset! How will you evolve and move forward? The practice of Yoga is an antidote to anxiety and a boost to the immune system. A Yoga community also offers a way to stay connected in times …
Yoga with Lynnel, Mornings on campus
What the world needs now is Yoga, sweet Yoga! In these challenging times, the world is offering you a reset! How will you evolve and move forward? The practice of Yoga is an antidote to anxiety and a boost to the immune system. A Yoga community also offers a way to stay connected in times …