Sports & Fitness

What the world needs now is Yoga, sweet Yoga! In these challenging times, the world is offering you a reset! How will you evolve and move forward? The practice of Yoga is an antidote to anxiety and a boost to the immune system. A Yoga community also offers a way to stay connected in times […]

Kenpo Kids uses innovative, age level-appropriate, methods and just the right amount of fun to teach our young student's life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills for self-defense like coordination, speed, power, flexibility, timing, balance and endurance through the practice […]

Kajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts they will […]

Kenpo Kids uses innovative, age level-appropriate, methods and just the right amount of fun to teach our young student's life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills for self-defense like coordination, speed, power, flexibility, timing, balance and endurance through the practice […]

Kenpo Kids uses innovative, age level-appropriate, methods and just the right amount of fun to teach our young student's life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills for self-defense like coordination, speed, power, flexibility, timing, balance and endurance through the practice […]

Kajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts they will […]

What the world needs now is Yoga, sweet Yoga! In these challenging times, the world is offering you a reset! How will you evolve and move forward? The practice of Yoga is an antidote to anxiety and a boost to the immune system. A Yoga community also offers a way to stay connected in times […]

What the world needs now is Yoga, sweet Yoga! In these challenging times, the world is offering you a reset! How will you evolve and move forward? The practice of Yoga is an antidote to anxiety and a boost to the immune system. A Yoga community also offers a way to stay connected in times […]

What the world needs now is Yoga, sweet Yoga! In these challenging times, the world is offering you a reset! How will you evolve and move forward? The practice of Yoga is an antidote to anxiety and a boost to the immune system. A Yoga community also offers a way to stay connected in times […]

What the world needs now is Yoga, sweet Yoga! In these challenging times, the world is offering you a reset! How will you evolve and move forward? The practice of Yoga is an antidote to anxiety and a boost to the immune system. A Yoga community also offers a way to stay connected in times […]

Kajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kempo and Kungfu. You will receive disciplined, focused, real world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts they will […]