Sports & Fitness
Kempo Teens
This class is for ages 13-17. Kempo Teen uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young students life and physical skills that will […]
Kempo Kids
Pinkerton Fitness Center - Exercise RoomThis class is for students ages 5-12. Class meets Tuesdays & Thursdays for 4 weeks. Kempo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach […]
Self Defense and Martial Arts – Beginner to Advanced
Pinkerton Fitness Center - Exercise RoomClass will meet Tuesdays & Thursdays for four weeks. This class is for ages 18 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang […]
Kempo Teens
This class is for ages 13-17. Kempo Teen uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young students life and physical skills that will […]
Kempo Kids
Pinkerton Fitness Center - Exercise RoomThis class is for students ages 5-12. Class meets Tuesdays & Thursdays for 4 weeks. Kempo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach […]
Self Defense and Martial Arts – Beginner to Advanced
Pinkerton Fitness Center - Exercise RoomClass will meet Tuesdays & Thursdays for four weeks. This class is for ages 18 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang […]
Beginning Pickleball
Ages 15 & up This course will teach the basics of pickleball. The student will learn the equipment, court and rules of the game. The student will also participate in […]
Kempo Teens
This class is for ages 13-17. Kempo Teen uses innovative, age-level-appropriate methods and just the right amount of fun to teach our young students life and physical skills that will […]
Kempo Kids
Pinkerton Fitness Center - Exercise RoomThis class is for students ages 5-12. Class meets Tuesdays & Thursdays for 4 weeks. Kempo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach […]
Self Defense and Martial Arts – Beginner to Advanced
Pinkerton Fitness Center - Exercise RoomClass will meet Tuesdays & Thursdays for four weeks. This class is for ages 18 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang […]
Power Up-Get Fit Quick
Pinkerton Fitness Center - Exercise RoomThis is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification […]
Kempo Kids
Pinkerton Fitness Center - Exercise RoomThis class is for students ages 5-12. No classes the week of November 21st. We are closed for Thanksgiving Break Class meets Tuesdays & Thursdays for 4 weeks. Kempo kids […]