Sports & Fitness
Disc Golf Fundamentals
Spring Lake Park-Disc Golf CourseThis class will cover all the information needed to play a round of disc golf including but not limited to: Ages 12 & UP
Kempo Kids
Pinkerton Fitness Center - Exercise RoomThis class is for students ages 5-12. Class meets Tuesdays & Thursdays for 4 weeks. Kempo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach […]
Self Defense and Martial Arts – Beginner to Advanced
Pinkerton Fitness Center - Exercise RoomClass will meet Tuesdays & Thursdays for four weeks. This class is for ages 13 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang […]
Kempo Kids
Pinkerton Fitness Center - Exercise RoomThis class is for students ages 5-12. Class meets Tuesdays & Thursdays for 4 weeks. Kempo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach […]
Self Defense and Martial Arts – Beginner to Advanced
Pinkerton Fitness Center - Exercise RoomClass will meet Tuesdays & Thursdays for four weeks. This class is for ages 13 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang […]
Power Up-Get Fit Quick-Morning
Pinkerton Fitness Center - Exercise RoomThis is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification […]
Power Up-Get Fit Quick-Evening
Pinkerton Fitness Center - Exercise RoomThis is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification […]
Kempo Kids
Pinkerton Fitness Center - Exercise RoomThis class is for students ages 5-12. Class meets Tuesdays & Thursdays for 4 weeks. Kempo kids uses innovative, age-level-appropriate methods and just the right amount of fun to teach […]
Self Defense and Martial Arts – Beginner to Advanced
Pinkerton Fitness Center - Exercise RoomClass will meet Tuesdays & Thursdays for four weeks. This class is for ages 13 & upKajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang […]
Stretch and Strengthen
Medical professionals recommend deep stretching and strength training as key to longevity and quality of life. Designed with women forty-five and over in mind, this class is for anyone who […]
Power Up-Get Fit Quick-Morning
Pinkerton Fitness Center - Exercise RoomThis is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification […]
Power Up-Get Fit Quick-Evening
Pinkerton Fitness Center - Exercise RoomThis is high energy weight resistance class for a total body workout using light weights and high repetitions. All fitness levels welcome. Our instructor Valerie Tatum-has her Personal Training Certification […]