Tag: Summer 25

Self Defense & Martial Arts, Beginner to Advanced (Ages 13-Up)

July 17 @ 7:25 pm – 8:25 pm

Kajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kenpo and Kungfu.  You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts, they will also improve cardio, strength and flexibility. Confidence in oneself and abilities are gained through training. We also have leadership with additional black belts and instructors in Boxing, Kickboxing, Taekwondo, Shaolin Kenpo, & Sil Lum Kung Fu to add additional depth to your training.

Instructors: Christopher Atnip, 2nd degree Black Belts in Kajukembo Karate and Jujitsu and. Texarkana College is a certified Jeet Kune Do training center.

$45

Self Defense & Martial Arts, Beginner to Advanced (Ages 13-Up)

July 22 @ 7:25 pm – 8:25 pm

Kajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kenpo and Kungfu.  You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts, they will also improve cardio, strength and flexibility. Confidence in oneself and abilities are gained through training. We also have leadership with additional black belts and instructors in Boxing, Kickboxing, Taekwondo, Shaolin Kenpo, & Sil Lum Kung Fu to add additional depth to your training.

Instructors: Christopher Atnip, 2nd degree Black Belts in Kajukembo Karate and Jujitsu and. Texarkana College is a certified Jeet Kune Do training center.

$45

Self Defense & Martial Arts, Beginner to Advanced (Ages 13-Up)

July 24 @ 7:25 pm – 8:25 pm

Kajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kenpo and Kungfu.  You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts, they will also improve cardio, strength and flexibility. Confidence in oneself and abilities are gained through training. We also have leadership with additional black belts and instructors in Boxing, Kickboxing, Taekwondo, Shaolin Kenpo, & Sil Lum Kung Fu to add additional depth to your training.

Instructors: Christopher Atnip, 2nd degree Black Belts in Kajukembo Karate and Jujitsu and. Texarkana College is a certified Jeet Kune Do training center.

$45

Self Defense & Martial Arts, Beginner to Advanced (Ages 13-Up)

July 29 @ 7:25 pm – 8:25 pm

Kajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kenpo and Kungfu.  You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts, they will also improve cardio, strength and flexibility. Confidence in oneself and abilities are gained through training. We also have leadership with additional black belts and instructors in Boxing, Kickboxing, Taekwondo, Shaolin Kenpo, & Sil Lum Kung Fu to add additional depth to your training.

Instructors: Christopher Atnip, 2nd degree Black Belts in Kajukembo Karate and Jujitsu and. Texarkana College is a certified Jeet Kune Do training center.

$45

Self Defense & Martial Arts, Beginner to Advanced (Ages 13-Up)

July 31 @ 7:25 pm – 8:25 pm

Kajukenbo is a complete, no-nonsense self-defense system utilizing the most applicable techniques of Tang Soo Do, Judo, Jujitsu, Kenpo and Kungfu.  You will receive disciplined, focused, real-world training from instructors with a combined 50 plus years in Martial Arts. The physical benefits of our class are profound; as students learn martial arts, they will also improve cardio, strength and flexibility. Confidence in oneself and abilities are gained through training. We also have leadership with additional black belts and instructors in Boxing, Kickboxing, Taekwondo, Shaolin Kenpo, & Sil Lum Kung Fu to add additional depth to your training.

Instructors: Christopher Atnip, 2nd degree Black Belts in Kajukembo Karate and Jujitsu and. Texarkana College is a certified Jeet Kune Do training center.

$45

Self Defense & Martial Arts-Beginner to Advanced (Ages 13 & Up)

July 1 @ 7:25 pm – July 31 @ 8:25 pm

Kajukenbo: A Comprehensive Self-Defense System

Kajukenbo is a complete, no-nonsense self-defense system that incorporates the most effective techniques of Tang Soo Do, Judo, Jujitsu, Kenpo, and Kungfu.  Our program offers disciplined, focused, real-world training from instructors over 50 of combined experience in martial arts.

Physical benefits
  • Cardio Improvement: Enhance your cardiovascular health through rigorous training.
  • Strength Building: Develop muscle strength and endurance.
  • Flexibility: Increase your flexibility and range of motion.
confidence and skills

Training in Kajukenbo not only boosts physical fitness but also builds confidence in your abilities. Through consistent practice, you will gain self-assurance and mastery over various self-defense techniques.

expert instruction

Our leadership team includes additional black belts and instructors in Boxing, Kickboxing, Taekwondo, Shaolin Kenpo, and Sil Lum Kung Fu, providing a rich and diverse training experience.

instructor

Instructor Christopher Atnip holds 2nd degree Black Belts in Kajukembo Karate and Jujitsu. Additionally, Texarkana College is a certified Jeet Kune Do training center, ensuring a comprehensive and high-quality martial arts education.

$45.00

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Power Up-Get Fit Quick July 2025(Morning)

July 7 @ 5:10 am – August 13 @ 6:00 am

Morning classes

Start your day with strength, energy, and confidence! Our morning classes are designed to wake up your body and mind, setting a positive tone for the rest of your day.

This high-energy, full-body workout uses light weights and high repetitions to tone and strengthen every major muscle group. Whether you’re just starting your fitness journey or you’re a seasoned athlete, all fitness levels are welcome.

Led by our certified instructor, who holds a Personal Training Certification through ISSA and a Group Exercise Certification through AFAA, you’ll be guided through safe, effective, and motivating workouts designed to help you feel strong and empowered.

Mondays & Wednesdays-Morning Sessions: July 7 through August 13, 5:10am-6:00am

Join us and start your week strong!

$75.00

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Pinkerton Fitness Center – Exercise Room

2500 N. Robison Rd.
Texarkana, Texas 75503 United States + Google Map

Canva 101

June 16 @ 5:30 pm – June 23 @ 7:30 pm

Learn the basics of Canva, a user-friendly design tool perfect for creating eye-catching flyers, social media posts, presentations, and more! In this hands-on course, you’ll explore Canva’s features, templates, and design tools while building your own custom projects. No prior design experience needed—just bring your creativity and leave with skills you can use right away for personal, professional, or educational projects. Canva is free for students and educators.

June 16th & 23rd, 2025 (2 nights)

$45.00

Media Center Lab 3

2500 N. Robison Rd.
Texarkana, 75503 + Google Map
903-823-3270

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Let’s Talk About Kids

June 7 @ 9:00 am – 1:00 pm

Let’s Talk About Kids is being conducted to provide information to families and children who are affected by divorce. The seminar is open to all persons concerned with family separation. Attendance is mandated for divorcing parents by the Bowie County District Courts.

$55.00

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Decorating Cookies & Cupcakes

July 15 @ 6:00 pm – August 5 @ 8:00 pm

What Icing do I need for cookies? What is the best recipe for decorated cookies? What about cupcakes, I want them elegant yet simple? All of these are questions we will ask, explore and hopefully answer each of them and more. The first night we will discuss the 2 most common types of icing, and I’ll make a batch of my favorite one and share the recipe for that and my favorite cookie recipe (actually it’s a tip of any sugar cookie recipe) with all of you. The next 3 nights we will be learning a few decorating techniques and decorating cookies and cupcakes, get ready to do some baking!

Tuesday from 6pm-8pm

$60.00

Truman Arnold Student Center – Upstairs Kitchen

2500 N. Robison Rd.
Texarkana, TX 75503 United States

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